Chicken, roasting, meat and skin, cooked, roasted

per 100 gram

Water62.1g
Energy223.0kcal
Energy933.0kJ
Protein23.97g
Total lipid (fat)13.39g
Ash0.86g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Calcium, Ca12.0mg
Iron, Fe1.26mg
Magnesium, Mg20.0mg
Phosphorus, P179.0mg
Potassium, K211.0mg
Sodium, Na73.0mg
Zinc, Zn1.45mg
Copper, Cu0.058mg
Manganese, Mn0.018mg
Selenium, Se23.6??g
Fluoride, F14.7??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.057mg
Riboflavin0.143mg
Niacin7.418mg
Pantothenic acid0.918mg
Vitamin B-60.35mg
Folate, total5.0??g
Folic acid0.0??g
Folate, food5.0??g
Folate, DFE5.0??g
Vitamin B-120.27??g
Vitamin A, IU83.0IU
Fatty acids, total saturated3.74g
10:00.0g
12:00.02g
14:00.11g
16:02.76g
18:00.74g
Fatty acids, total monounsaturated5.4g
16:1 undifferentiated0.74g
18:1 undifferentiated4.45g
20:10.14g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated2.92g
18:2 undifferentiated2.55g
18:3 undifferentiated0.12g
20:4 undifferentiated0.11g
20:5 n-3 (EPA)0.01g
22:5 n-3 (DPA)0.02g
22:6 n-3 (DHA)0.03g
Cholesterol76.0mg
Tryptophan0.266g
Threonine0.989g
Isoleucine1.191g
Leucine1.739g
Lysine1.945g
Methionine0.636g
Cystine0.32g
Phenylalanine0.929g
Tyrosine0.769g
Valine1.162g
Arginine1.506g
Histidine0.701g
Alanine1.403g
Aspartic acid2.137g
Glutamic acid3.497g
Glycine1.574g
Proline1.173g
Serine0.847g
Alcohol, ethyl0.0g